Looking for a complete Cognitive Behavioral Therapy (CBT) toolkit? This Cognitive Distortions Bundle includes everything you need to identify, challenge, and reframe negative thought patterns. Whether you're working on personal growth, managing anxiety, or supporting clients in therapy, these printable mental health resources provide practical exercises and tools to promote a healthier mindset.

What’s Included?

✔ Cognitive Distortion Cards (36 cards) – Quick reference cards to recognize and challenge unhelpful thinking patterns

✔ Cognitive Behavioral Cheat Sheet (3 pages) – A handy guide summarizing key CBT techniques

✔ Cognitive Distortions Guide (4 pages) – A breakdown of common thinking errors and how to reframe them

✔ Cognitive Distortions Workbook (55 pages) – In-depth worksheets and thought journaling exercises

Perfect For:

✔ Personal growth – Manage anxiety, stress, and negative thinking

✔ Therapists & coaches – Use as a CBT resource for sessions

✔ Counseling offices & classrooms – Educational tools for mental health awareness

How It Works:

📥 Instant Download – Get your PDFs immediately after purchase

🖨️ Print at home or use digitally on a tablet

📏 Multiple sizes available for easy printing

🚫 For personal use only – not for resale or redistribution

📌 Disclaimer: This guide is for educational purposes only and does not replace professional medical or psychological advice. If you are experiencing severe distress, please seek help from a qualified healthcare provider.

Empower yourself with the right tools—download the Cognitive Distortions Bundle today!